Well I've been sticking to 240 push-ups a day and I've been neglecting a post about stretching like crazy. The good news is I found a slight variation to my push-ups that puts less strain on my traps. If I keep my eyes forward during my set, it almost feels easier on my traps. I'll have to do this continuously for a week or two to see if it makes a huge difference.
So far I've been doing tons of head rolls to keep my neck and traps loose. Desk work really doesn't help but hey could be worse!
I've noticed that my triceps are starting to look a little developed, making my biceps look small by comparison. I looked around for a stand alone pull up bar I could buy, but the cheapest ones are over $300. I figured for that kind of money I could take some welding classes and just bring in some pipes to open shop and make my own power tower; a custom pull-up bar with the added bonus of a new skill under my belt.
It's late and I'm feeling energized for no reason. The hardest part about these push-ups is remembering to do them. Yeah eight sets throughout the whole day isn't that much but I've gotten into the habit of leaving four sets until the last couple hours of the day. No bueno.
About Me
- vhuD
- My name is Vadim Hudolozhkin.
I enjoy studying science and the philosophy behind it. Here I'll be discussing my ideas on programming, mathematics, philosophy, trading, staying fit, dieting, computers, and just about anything else I find interesting. Ideally this blog will serve as a repository of wisdom for myself and others. Enjoy and share some ideas!
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